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I don’t want to talk to this kid anymore.’ ” Bell explained that the kid-swapping is done with good intentions: to give them the attention they deserve. You want to be thoughtful, and you want to be setting a good example,” she said.“Sometimes that example is crying in front of them and saying, ‘I’m overwhelmed,’ or ‘I’m sad because of XYZ,’ or ‘I’m just sad because I’m feeling sad. And then I’m going to find a way to cheer myself up.’ “ The actress continued, “It’s not about perfection, but it is about being thoughtful and not reactive.Now, don’t be intimidated by the biblical length of the official WFTDA rules (the rule set most roller derby leagues use).Yes, they can be a bit confusing, but you don’t have to dive into the minutia right away.Bell proudly announced, “Incredible night at @officialmoonlightrollerway– not a single broken bone!

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And I had one of the best nights of my life,” Bell, 37, captioned a photo with her husband whizzing down the rink on her Instagram stories.

So in order to not be reactive, we switch kids a lot.” RELATED VIDEO: Kristen Bell Says Therapy Is the Secret Behind Her Happy Marriage to Dax Shepard Bell and Shepard, 42, have been open about their relationship’s “volatile” start and the importance of therapy in their marriage. “Sometimes you don’t, and then you have a stressful couple months, and then you find time to do.

They also recognize the need to take brief breaks from their kids, even if it’s hard to fit into their busy schedules. There’s no trick to doing it, other than having really good communication with your partner, and being able to say, ‘I’m reaching capacity.

Regardless of the skate or ones ability, the attention to detail is second to none.

Comfort begins in the boot liner that are stitched for comfort and breathability.

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